recover from holiday over-eating

How To Recover From Holiday Over-Eating?

Between the holiday season – Thanksgiving, Christmas, and New Year –  gastronomic onslaught as well as overindulgences in sugary, fatty, and bloat-inducing foods are common. Therefore, starting from the last Thursday of November through the first day of the New Year you may allow yourself to step out on your everyday diet. To recover from ...

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