The upcoming holiday season may trigger not only happiness and excitement but also anxiety and stress. To overcome the depression, stress, and anxiety of the season you need to know some tips and steps to take. First of all, this holiday season is unlike the previous ones and, hopefully, the next one. The U.S. and ...
One of the most joyful family holidays is near the corner! Christmas is that time of the year when everyone welcomes joy, happiness, and cheers into their homes. You wear your beloved Xmas clothes, pull out the lights and decorations, dig into tasty meals and buffets. With your kids, you await Santa Claus with his ...
One of the most useful fat-soluble nutrients for body health is Vitamin E. You can get a daily intake of Vitamin E from some types of foods and your body will store it for further use when needed. This antioxidant is required for the proper function of many organs in the body. In other words, ...
As the novel coronavirus continues to spread across the world, there are more than 70 million confirmed cases among 220 countries, and more than 1,7 million confirmed deaths. Nevertheless, a few days ago two giant companies Moderna and Pfizer announced about coronavirus vaccines appear to be more than 90% effective in clinical trials. Hopefully, there ...
One of the most essential vitamins the body needs to straighten bones and muscles, avoid depression and hair loss, is vitamin D. Vitamin D deficiency is widespread. One of the studies confirms that 41.6% of adults in the U.S. and about one billion people worldwide don’t get enough vitamin D. Your body gets vitamin D ...
