Decrease your risk of infecting yourself or others by experiencing good practices to slow the spread of infections. While taking some common precautions, most infections are easily preventable. Follow these top tips to reduce or slow the spread of infections. Wash your hands frequently Did you know that each square centimeter of skin alone harbors ...
Carrots are an excellent source of vitamins, nutrients, and fiber with numerous health benefits. Being one of the most popular vegetables worldwide, its roots are available in orange, red, and yellow pigments. These nutrient-dense root vegetables are a common ingredient in many juices, as they make flavor combinations with many other fruits and vegetables. Carrot ...
COVID-19 pandemic has changed many aspects of our daily lives and routines. Perhaps it has produced strong emotions or feelings of stress for most of us. You might struggle to sleep during the current COVID-19 outbreak, as stress and uncertainty make it more difficult to relax at night. A good night’s sleep is incredibly important ...
What is the Direct Primary Care Model? Direct Primary Care is a popular alternative to the traditional health care model. DPC is adopted in the individual market and is beneficial both for doctors and consumers. The model emphasizes complete patient care, not volume or paperwork. A new health care approach allows doctors to spend more ...
“Stay home, Stay healthy” has become the slogan of the current situation. With the coronavirus (or Covid-19) outbreak, it’s natural to be concerned about you and your family members’ health. The matter of keeping your immune system in tip-top condition you should eat more of powerful immune system boosters. Here you can find the top ...
