Schools, gyms and restaurants are closed. Hospitals and nursing homes forbid visitors. Vacations have been postponed. Weddings and funerals are on hold. Let’s face it. It’s a stressful time. We’re spending more time indoors, and the only thing getting a serious workout is the microwave. It can be difficult to get portion sizes right, especially ...
Vitamin C, also called ascorbic acid, is an essential vitamin that must be consumed regularly to prevent its deficiency. It acts as an antioxidant in the body, protecting cells from the damage caused by free radicals. Vitamin C also helps to promote collagen production in the body, improves the absorption of iron from plant-based foods ...
As the coronavirus spreads, it’s extremely important to support the immune system so that you can fight viruses. The immune system is essential for our survival in a world full of potentially dangerous microbes. It is a network of cells, tissues, and organs that work together to defend the body against pathogens, which are the ...
As the novel coronavirus continues to spread across the globe, the demand for face masks has increased significantly. But do they really prevent the spread of a virus? There are two common kinds of masks: surgical masks and N95 respirators. None of them completely eliminates the risk of illness and provides 100% protection. A regular ...
There are two main types of organisms that cause infections: Bacteria are single-celled organisms with a simple internal structure that can survive in diverse environments, including extreme heat or cold. Most bacteria are harmless and do not cause infection. Some of them help to digest food, destroy microbes that cause disease, and give the body ...
