From Habit to Harm: Understanding How Habits Turn into Health Risks

From Habit to Harm: Understanding How Habits Turn into Health Risks

Alcohol use disorder is real. Learn when drinking starts becoming harmful and what steps to take next.

What is alcohol use disorder?


Alcohol use disorder

In the U.S., more than half of a population aged 12 years and more are current drinkers. A small amount of alcohol could be harmless, but how do you distinguish when your drinking is a problem? Drinking alcohol is a problem when it negatively affects your daily activities and social and professional life.

Alcohol use disorder is a medical term that healthcare professionals use to describe alcohol addiction. You or someone around you may have alcohol use disorder if two or more of the following are present: A person 

  • Has withdrawal symptoms when he/she quits drinking
  • Drinks more and longer than he/she planned
  • Wants to drink less but is not able to
  • Spends a lot of time finding alcohol to drink or recover from drinking
  • Wants badly an alcohol
  • Quits working, family gatherings, or other social activities
  • Continues drinking even when it harms his/her health or physical safety (e.g., during or before driving or swimming)
  • Keeps drinking despite serious health conditions
  • Needs more and more drink to get the same effect (this is called tolerance)
  • Has withdrawal symptoms when he/she quits drinking

If you think you have an alcohol use disorder, the first step is to meet your GP.

Intoxication + Withdrawal Symptoms

  • Alcohol Intoxication Symptoms
  • Alcohol Withdrawal Symptoms

During alcohol use, people have symptoms of alcohol intoxication. The latter is caused by excessive amounts of alcohol in the bloodstream. Symptoms of alcohol intoxication are

  • improper conduct or loss of judgment
  • mood changes
  • slurred speech
  • memory issues
  • coordination problems
  • coma
  • death

When a person with alcohol use disorder stops drinking, “withdrawal symptoms” occur. Here is the list of common “ withdrawal symptoms”:

  • sweating
  • arrhythmia
  • shaking
  • insomnia
  • nausea or vomiting
  • hallucinations
  • anxiety
  • agitation
  • seizures

Problem Drinking & Standard Drinks

Some people are not alcohol dependent but are in a high-risk group for developing alcohol use disorder or alcohol-related problems. They occasionally feel consequences of heavy alcohol drinking, e.g., accidental injuries.

When we talk about problem drinkers, first, we should outline what is called one standard drink.

In the U.S. a standard drink contains about 0.6 fluid ounces or 14 grams of “pure” alcohol and is the equivalent of

🗸 12 oz beer (5%)
🗸 8–9 oz malt liquor (7%)
🗸 5 oz wine (12%)
🗸 1.5 oz hard liquor (40%)

Moderate Drinker

Moderate drinkers have a low risk of alcohol-related problems. Moderate drinkers drink no more than one drink per day (for women and people over 65) and no more than two drinks per day (for men). 

Heavy Drinker

Heavy drinkers are in a high-risk group for having alcohol-related problems.

Binge Drinker

Binge drinkers are another group of people that have drinking problems. They only drink on occasions: within about two hours, women drink more than 4 drinks and men more than 5 drinks.

High-risk groups

Some factors increase the risk of getting alcohol use disorder. 

  • A habit of regular drinking over a long time period.
  • The start of drinking alcohol at an early age.
  • Having a family member who has alcohol use disorder.
  • Having mental health issues (e.g., depression, schizophrenia, and anxiety).
  • Having a history of emotional and/or physical trauma.
  • Family, friends, or social media may influence daily habits and increase the risk of alcohol dependence.

Complications

Alcohol affects and depresses the nervous system. It impairs judgment, thinking, and memory and puts a drinker in immediate physical danger. The complications are also related to the devastating effects of alcohol on different organs of our body.

Dangerous situations and behaviors related to alcohol use are:

  • accidental injuries, including motor vehicle accidents
  • problems with family, friends, and other relationships
  • inability to work or study
  • legal problems, like increased risk of engagement in crimes both as a culprit or as a victim
  • other substance abuse
  • engaging in risky or unprotected sex or experiencing sexual abuse
  • increased risk of suicide attempts

Health-related problems are diverse and include almost every organ system. Health problems that are caused by heavy drinking are :

  • Liver damage that leads to fat accumulation in the liver and inflammation (alcohol-related fatty liver disease and alcoholic hepatitis). Continuous heavy drinking leads to scar formation and irreversible damage of the liver tissue called cirrhosis.
  • stomach inflammation (gastritis) and ulcers
  • inflammation of the pancreas (pancreatitis)
  • heart rhythm problems (arrhythmia)
  • atherosclerosis and hearth failure
  • uncontrollable high blood pressure (hypertension)
  • vision problems
  • bone loss (osteoporosis)
  • low blood glucose (hypoglycemia), especially in those who have diabetes and take insulin
  • numbness and pain in extremities (peripheral neuropathies)
  • central nervous system disorders, e.g., dementia, short-term memory loss
  • increased risk of cancers (including mouth, throat, liver, pancreas, stomach and breast) 
  • problems with reproductive and sexual function
  • Interaction with other medications decreases effectiveness or causes side effects.
  • Drinking during pregnancy may lead to birth defects in a child.
Diagnosis

Diagnosis

A healthcare specialist will ask you some questions about your habits, past medical history, and family history. The questions include the amount and frequency of alcohol consumption, the impact of drinking on your life and the presence or absence of withdrawal symptoms. Based on these questions your disorder will be specified as mild, moderate or severe. During a thorough physical exam, a healthcare professional also will look for signs of alcohol consequences on your physical health.

There are no lab tests or imaging tests for the diagnosis of alcohol use disorder. But some of them are essential for the diagnosis of complications and for the evaluation of different organs (e.g., liver, heart, etc.). Sometimes, you may be referred to another specialist, including a mental health professional, for a comprehensive psychological evaluation.

Treatment

Usually, before the start of treatment, the care team establishes a goal. Ideally, the goal of treatment is to fully exclude alcohol from your life, but sometimes, lowering the amount of consumption also could be acceptable. The complete stop of alcohol consumption is called abstinence.

Identification and treatment of alcohol withdrawal is another key aspect of treating alcohol use disorder. If left untreated, alcohol withdrawal symptoms can cause fear and avoidance from treatment.

Treatment plans for alcohol use disorder vary depending on the disorder’s severity. Some people may need to stay in a specialised centre (inpatient treatment) for rehabilitation (rehab). The presence of complications also should be taken into account before the initiation of treatment.

Treatment options for mild disorders are behavioural treatments and support groups. But treatment of severe alcohol use disorder should include medications. Medications help to stop or lower the consumption of alcohol or prevent resuming drinking. Several agents are effective for treatment: naltrexone, acamprosate, disulfiram and topiramate. All these medications are available in oral dosage forms, and only naltrexone is available as a solution for intramuscular injection (brand name Vivitrol).

Treatment

What is Vivitrol?

Vivitrol is prescription injectable medicine. It is an opioid antagonist, which means that it blocks opioid receptors. These receptors are responsible for the feeling of euphoria and “high” that is caused by alcohol and opioids.

How does it work?

Vivitrol reduces alcohol cravings and the amount of alcohol that you use. Vivitrol is not an opioid, which means that it can’t cause addiction or withdrawal symptoms. When starting Vivitrol, you should not be physically dependent on alcohol or other substances. Vivitrol is usually used after the detox process.

How is it administered?

In comparison to oral naltrexone, which is taken daily, Vivitrol is injected once monthly by a specialist. It is injected into the muscle of your buttocks by a healthcare provider. You can’t inject yourself, because serious reactions might happen.

Are there any safety precautions for Vivitrol use?

Before starting treatment with Vivitrol, you should tell your healthcare provider if you:

  • Have ongoing liver and kidney problems, bleeding disorders or other health issues
  • Are pregnant, breastfeeding or plan to become pregnant
  • Use other illegal drugs
  • Take medications, prescription strength or over-the-counter, especially tell about opioid-containing medicines, like for coughs, colds, pain or diarrhoea.
  • Now are treated for alcohol use disorder or opioid use disorder
  • Are allergic to naltrexone or other components of Vivitrol
What are the side effects of Vivitrol?

What are the side effects of Vivitrol?

  1. The most serious and life-threatening side effect of Vivitrol is the risk of opioid overdose. It happens when a patient tries to overcome the opioid-blocking effects of Vivitrol with large amounts of opioids (e.g., heroin) or opioid-containing drugs. When you take Vivitrol, its effect gradually decreases and goes away over time. If you use street drugs in amounts that you used to take before treatment with Vivitrol, it can lead to overdose or death.
    You or someone around you should call 9-1-1 if overdose symptoms are present:
  • trouble breathing or slow, shallow breathing
  • drowsiness
  • feeling of dizziness, confusion or unusual symptoms
  1. Severe reactions at the site of injection, including tissue death. Call your healthcare provider if you notice the following at the sites of injection:
  • intense pain
  • swelling or hardening
  • lumps or blisters
  • an open wound
  • a dark scab
  1. Sudden opioid withdrawal
  2. Liver damage or hepatitis
  3. Depressed mood
  4. Pneumonia
  5. Allergic reactions
  6. Other (nausea and vomiting, sleepiness, dizziness, headache, muscle and joint pain, toothache, cold symptoms, sleeping problems)

Call your healthcare specialist if any of these side effects bother you and do not go away.

Prognosis

For most people, treatment of alcohol use disorder is effective. Fighting alcohol dependence is an ongoing process. You may relapse (return to alcohol consumption), especially to cope with stress. Though, you should keep trying to quit and return to treatment right away.

Sources:
Cleveland Clinic
Medline Plus
UpToDate
Vivitrol.com
Substance Abuse and Mental Health Administration