One of the most essential vitamins the body needs to straighten bones and muscles, avoid depression and hair loss, is vitamin D. Vitamin D deficiency is widespread. One of the studies confirms that 41.6% of adults in the U.S. and about one billion people worldwide don’t get enough vitamin D. Your body gets vitamin D ...
High blood pressure or hypertension happens to nearly half of the adults in the U.S. consequently It may be a leading factor for heart disease. If you are diagnosed with hypertension, you have to change your lifestyle and eat healthy blood pressure lowering foods. There are certain foods that help increase blood pleasure and those ...
Pets are a great source of companionship that enriches life, brings comfort, and boosts overall happiness. Besides, it’s proven that pets can reduce stress levels, anxiety, and depression. It’s a well-known fact, that America is a nation of animal lovers. According to the National Pet Owners Survey, during 2019 – 2020 approximately 67% of US ...
Cold and flu season is around the corner. During the flu (or so-called influenza) season children get sick very often if their immune system isn’t straightened enough to fight for viruses. The risky groups of colds and flues are children, especially under 5 years. The more common explanation of Influenza is that it’s a viral ...
Are you a tea lover who is looking for boosting the immune system and reducing stress at the same time? Then chamomile tea is the best solution before bed for a perfect night’s sleep. Sounds relaxing, right? It is a traditional herbal remedy with many healing benefits and calming tranquilizing effects. Furthermore, prepared from the ...
