Medical

Chest Infection: Symptoms and Treatment

As a type of respiratory infection, a chest infection is referred to your lungs. It either affects your lower large airways (bronchi) or the smaller air sacs (pneumonia), making it difficult for you to breathe.  Chest infections affect people of all ages ranging from mild to severe, even, sometimes, they can be life-threatening. In case ...

How To Reduce Your COVID-19 Risk While Traveling?

Summer is near the corner! This summer vacation may not feel as carefree as it used to be before the quarantine but, anyway, you may still feed that travel bug by keeping safety guidelines for COVID-19.  Tourism is one of the most noticeable and growing sectors in the global economy. Hence, it is considered to ...

5 HDL-Friendly Foods To Include In Your Diet

Some people think that cholesterol is probably linked to the bad or high types of cholesterol that put you at risk of getting heart attacks and high blood pressure. Yet there’s also a “good” or “healthy” (HDL) type of cholesterol that helps your body function properly and reduces the risk of heart diseases. Therefore, good ...

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